About a year ago after reading some blog posts on Vitamin K2, I started supplementing with Carlson K2 and noticed that my teeth felt smooth as “Free The Animal Richard” mentioned. When my first bottle of the Carlson K2 ran out, I ordered Jarrow MK-7 which is a K2 vitamin derived from natto; my teeth stopped feeling smooth. A couple of weeks ago, I purchased Carlson K2 again and immediately noticed (even on the first day) that my teeth felt smoother and my saliva was different. Here are some links that describe why the MK-4 version of K2 is probably better than the MK-7 version: http://freetheanimal.com/2008/11/vitamin-k2-menatetrenone-mk-4.html and http://wholehealthsource.blogspot.com/2008/11/cardiovascular-disease-and-vitamin-k2.html and https://www.westonaprice.org/blogs/Cure-for-Cancer-Activator-X-May-Be-the-Missing-Link-1799.html.
My experience with Vitamin K2
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