Since my exercise program hasn’t changed in the last couple months (and I don’t expect it to change), I won’t be posting what exercises I am doing on a daily basis. In the near future, I will post a page that will have a bunch of sample workouts. I also expect to add some more info to the page on “Mark’s growth hormone plan” to explain why I have chosen to do the things I do.
Periodically I will give a status report on my progress. And occasionally I will write other posts, but I expect my posting to be much less frequent.
